Meat · Nutrition facts

Teriyaki Pork Tenderloin

107 kcal per 100 g, with 18.8 g protein, 0.9 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbIron richPotassium
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Teriyaki Pork TenderloinNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
18.8 g
Protein
73% of calories
0.9 g
Carbs
3% of calories
2.7 g
Fat
24% of calories
Macro split
Protein 73%Carbs 3%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium285.7mg12% DV
Potassium442.9mg9% DV
Calcium0.9mg0% DV
Iron442.9mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0256568504133 · Data last verified:

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0256568504133

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Common questions

How many calories are in Teriyaki Pork Tenderloin?

Teriyaki Pork Tenderloin by Aldi has 107 kcal per 100 g. One serving (112 g) is about 120 kcal.

How much protein is in Teriyaki Pork Tenderloin?

Teriyaki Pork Tenderloin contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.

Is Teriyaki Pork Tenderloin a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Teriyaki Pork Tenderloin keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Teriyaki Pork Tenderloin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band A.

How much Teriyaki Pork Tenderloin is 100 calories?

About 93 g of Teriyaki Pork Tenderloin equals 100 kcal.

Is Teriyaki Pork Tenderloin a good source of potassium?

It is a moderate source: 442.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Teriyaki Pork Tenderloin a good source of iron?

It is a good source: 442.9 mg per 100 g, about 2461% of the daily value. A 200 g portion covers roughly 999%.

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