Tchoko Boisson Chocolatée

Tchoko Boisson Chocolatée by Migros has 386 kcal per 100 g. One serving (15 g) is about 58 kcal.

Tchoko Boisson Chocolatée contains 4.5 g of protein per 100 g — about 0.7 g per 15 g serving.

Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 79 g is sugar). It also delivers 6 g of fiber.

Yes — 79 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (79 g); points in favor come from fiber (6 g). Overall that places it in band C.

About 26 g of Tchoko Boisson Chocolatée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.