Other · Nutrition facts

Taboulé

174 kcal per 100 g, with 5.5 g protein, 28.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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TabouléNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
5.5 g
Protein
13% of calories
28.7 g
Carbs
68% of calories
3.5 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4g
Saturated fat0.4g2% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807533074 · Data last verified:

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8414807533074

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Common questions

How many calories are in Taboulé?

Taboulé by Consum has 174 kcal per 100 g.

How much protein is in Taboulé?

Taboulé contains 5.5 g of protein per 100 g.

Is Taboulé high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Taboulé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg). Overall that places it in band B.

How much Taboulé is 100 calories?

About 57 g of Taboulé equals 100 kcal.

Is Taboulé high in sugar or fat?

Per 100 g it has 4 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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