Other · Nutrition facts

Swiss Roll Covered Vanilla

402 kcal per 100 g, with 4.6 g protein, 59.4 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Swiss Roll Covered VanillaNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
4.6 g
Protein
5% of calories
59.4 g
Carbs
60% of calories
15.6 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar33g
Saturated fat6.4g32% DV
Cholesterol49.8mg17% DV
Sodium152mg7% DV
Potassium191.4mg4% DV
Calcium25.4mg2% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800213622382 · Data last verified:

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3800213622382

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Common questions

How many calories are in Swiss Roll Covered Vanilla?

Swiss Roll Covered Vanilla by Doma has 402 kcal per 100 g.

How much protein is in Swiss Roll Covered Vanilla?

Swiss Roll Covered Vanilla contains 4.6 g of protein per 100 g.

Is Swiss Roll Covered Vanilla high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Swiss Roll Covered Vanilla high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Swiss Roll Covered Vanilla have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (33 g), saturated fat (6.4 g). Overall that places it in band D.

How much Swiss Roll Covered Vanilla is 100 calories?

About 25 g of Swiss Roll Covered Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Roll Covered Vanilla high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Is Swiss Roll Covered Vanilla a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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