Dairy & Eggs · Nutrition facts

Sweetened Condensed Milk

387 kcal per 100 g, with 7.7 g protein, 59.8 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Sweetened Condensed MilkNutri-Score ECompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
59.8 g
Carbs
62% of calories
13 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar59.8g
Saturated fat8.1g40% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251672821 · Data last verified:

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5010251672821

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Common questions

How many calories are in Sweetened Condensed Milk?

Sweetened Condensed Milk by Morrisons has 387 kcal per 100 g.

How much protein is in Sweetened Condensed Milk?

Sweetened Condensed Milk contains 7.7 g of protein per 100 g.

Is Sweetened Condensed Milk high in sugar?

Yes — 59.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sweetened Condensed Milk high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Sweetened Condensed Milk low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Sweetened Condensed Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (59.8 g), saturated fat (8.1 g). Overall that places it in band E.

How much Sweetened Condensed Milk is 100 calories?

About 26 g of Sweetened Condensed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweetened Condensed Milk high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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