Cheese + Pickle Butterfly Pops

Cheese + Pickle Butterfly Pops has 413 kcal per 100 g.

Cheese + Pickle Butterfly Pops contains 8.7 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 61.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal); points in favor come from fiber (3.5 g), protein (8.7 g). Overall that places it in band B.

About 24 g of Cheese + Pickle Butterfly Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.