Strawberry Yogurt

Strawberry Yogurt by Heritage,Live has 97 kcal per 100 g.

Strawberry Yogurt contains 5.5 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (15.2 g per 100 g, of which 8.8 g is sugar).

Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 103 g of Strawberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 8.8 g sugar and 0 g fat (1.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.