Dairy & Eggs · Nutrition facts

Yogur Natural Descremado

128 kcal per 100 g, with 9 g protein, 22 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 160g
Good protein
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Yogur Natural DescremadoNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
28% of calories
22 g
Carbs
69% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 28%Carbs 69%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798327950070 · Data last verified:

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7798327950070

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Common questions

How many calories are in Yogur Natural Descremado?

Yogur Natural Descremado by Familia Beaudroit has 128 kcal per 100 g. One serving (160 g) is about 205 kcal.

How much protein is in Yogur Natural Descremado?

Yogur Natural Descremado contains 9 g of protein per 100 g — about 14.4 g per 160 g serving.

Is Yogur Natural Descremado low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Yogur Natural Descremado low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yogur Natural Descremado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Yogur Natural Descremado is 100 calories?

About 78 g of Yogur Natural Descremado equals 100 kcal.

Is Yogur Natural Descremado high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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