Dairy & Eggs · Nutrition facts

Butter Beans

141 kcal per 100 g, with 9 g protein, 21 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Butter BeansNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
9 g
Protein
28% of calories
21 g
Carbs
66% of calories
0.9 g
Fat
6% of calories
Macro split
Protein 28%Carbs 66%Fat 6%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium280.5mg6% DV
Calcium23.3mg2% DV
Iron1.9mg11% DV
Vitamin C14mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604639838 · Data last verified:

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5059604639838

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Common questions

How many calories are in Butter Beans?

Butter Beans by H&B has 141 kcal per 100 g.

How much protein is in Butter Beans?

Butter Beans contains 9 g of protein per 100 g.

Is Butter Beans low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Butter Beans low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Butter Beans a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Butter Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (9 g). Overall that places it in band A.

How much Butter Beans is 100 calories?

About 71 g of Butter Beans equals 100 kcal.

Is Butter Beans a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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