Smoked Oysters With Chili

Smoked Oysters With Chili has 273 kcal per 100 g.

Smoked Oysters With Chili contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (400 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

About 37 g of Smoked Oysters With Chili equals 100 kcal.

Per 100 g it has 0 g sugar and 20 g fat (3.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.