Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110608611 · Data last verified:
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Common questions
How many calories are in Smoked Gouda Sliced Cheese?
Smoked Gouda Sliced Cheese by Private Selection has 409 kcal per 100 g.
How much protein is in Smoked Gouda Sliced Cheese?
Smoked Gouda Sliced Cheese contains 22.7 g of protein per 100 g.
Is Smoked Gouda Sliced Cheese a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Smoked Gouda Sliced Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Gouda Sliced Cheese high in saturated fat?
It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.
Is Smoked Gouda Sliced Cheese high in sodium?
Yes — 545.5 mg of sodium per 100 g, about 24% of the daily value.
Why does Smoked Gouda Sliced Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (18.2 g), sodium (545.5 mg); points in favor come from protein (22.7 g). Overall that places it in band D.
How much Smoked Gouda Sliced Cheese is 100 calories?
About 24 g of Smoked Gouda Sliced Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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