Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110636737 · Data last verified:
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Common questions
How many calories are in Shredded Asiago Cheese?
Shredded Asiago Cheese by Private Selection has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Shredded Asiago Cheese?
Shredded Asiago Cheese contains 20 g of protein per 100 g — about 1 g per 5 g serving.
Is Shredded Asiago Cheese a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Shredded Asiago Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shredded Asiago Cheese high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Shredded Asiago Cheese high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Shredded Asiago Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (900 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Shredded Asiago Cheese is 100 calories?
About 25 g of Shredded Asiago Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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