Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130152766 · Data last verified:
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Common questions
How many calories are in Signature Select Apple Cinnamon Flavored Cereal Bars?
Signature Select Apple Cinnamon Flavored Cereal Bars has 351 kcal per 100 g. One serving (37 g) is about 130 kcal.
How much protein is in Signature Select Apple Cinnamon Flavored Cereal Bars?
Signature Select Apple Cinnamon Flavored Cereal Bars contains 2.7 g of protein per 100 g — about 1 g per 37 g serving.
Is Signature Select Apple Cinnamon Flavored Cereal Bars high in carbs?
Yes — carbohydrates provide 76% of its calories (64.9 g per 100 g, of which 32.4 g is sugar). It also delivers 2.7 g of fiber.
Is Signature Select Apple Cinnamon Flavored Cereal Bars high in sugar?
Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Signature Select Apple Cinnamon Flavored Cereal Bars have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (32.4 g). Overall that places it in band D.
How much Signature Select Apple Cinnamon Flavored Cereal Bars is 100 calories?
About 28 g of Signature Select Apple Cinnamon Flavored Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Signature Select Apple Cinnamon Flavored Cereal Bars high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Signature Select Apple Cinnamon Flavored Cereal Bars a good source of calcium?
It is a good source: 405.4 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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