Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023923204652 · Data last verified:
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Common questions
How many calories are in Sunny Days?
Sunny Days by Earth Best has 368 kcal per 100 g. One serving (19 g) is about 70 kcal.
How much protein is in Sunny Days?
Sunny Days contains 0 g of protein per 100 g — about 0 g per 19 g serving.
Is Sunny Days high in carbs?
Yes — carbohydrates provide 79% of its calories (68.4 g per 100 g, of which 31.6 g is sugar).
Is Sunny Days high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Why does Sunny Days have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (31.6 g). Overall that places it in band D.
How much Sunny Days is 100 calories?
About 27 g of Sunny Days equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sunny Days high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Sunny Days a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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