8 Fondant Fancies

8 Fondant Fancies by M&S Food has 372 kcal per 100 g. One serving (25 g) is about 93 kcal.

8 Fondant Fancies contains 2.8 g of protein per 100 g — about 0.7 g per 25 g serving.

Yes — carbohydrates provide 77% of its calories (70.8 g per 100 g, of which 54.4 g is sugar). It also delivers 2 g of fiber.

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (54.4 g), saturated fat (3.6 g). Overall that places it in band D.

About 27 g of 8 Fondant Fancies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.