Dairy & Eggs · Nutrition facts

Schoko Haselnuss Dessert

164 kcal per 100 g, with 3.2 g protein, 18 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Schoko Haselnuss DessertNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
3.2 g
Protein
8% of calories
18 g
Carbs
44% of calories
8.8 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar15g
Saturated fat5.7g29% DV
Cholesterol23.8mg8% DV
Sodium60mg3% DV
Potassium182.2mg4% DV
Calcium103.8mg8% DV
Iron0.6mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268487252 · Data last verified:

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4316268487252

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Common questions

How many calories are in Schoko Haselnuss Dessert?

Schoko Haselnuss Dessert by Gutes Land has 164 kcal per 100 g.

How much protein is in Schoko Haselnuss Dessert?

Schoko Haselnuss Dessert contains 3.2 g of protein per 100 g.

Is Schoko Haselnuss Dessert high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Schoko Haselnuss Dessert high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Schoko Haselnuss Dessert low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Schoko Haselnuss Dessert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (5.7 g). Overall that places it in band C.

How much Schoko Haselnuss Dessert is 100 calories?

About 61 g of Schoko Haselnuss Dessert equals 100 kcal.

Is Schoko Haselnuss Dessert a good source of calcium?

It is a moderate source: 103.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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