Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268655217 · Data last verified:
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Common questions
How many calories are in Griesspudding?
Griesspudding by Grandiso has 136 kcal per 100 g.
How much protein is in Griesspudding?
Griesspudding contains 3.7 g of protein per 100 g.
Is Griesspudding low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Griesspudding have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), saturated fat (4.7 g). Overall that places it in band C.
How much Griesspudding is 100 calories?
About 74 g of Griesspudding equals 100 kcal.
Is Griesspudding a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Griesspudding high in sugar or fat?
Per 100 g it has 10.4 g sugar and 7.1 g fat (4.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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