Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20012540 · Data last verified:
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Common questions
How many calories are in Schinkenwürfel?
Schinkenwürfel by Dulano has 224 kcal per 100 g. One serving (125 g) is about 280 kcal.
How much protein is in Schinkenwürfel?
Schinkenwürfel contains 21 g of protein per 100 g — about 26.2 g per 125 g serving.
Is Schinkenwürfel a good source of protein?
Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Schinkenwürfel keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinkenwürfel high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Schinkenwürfel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (21 g). Overall that places it in band B.
How much Schinkenwürfel is 100 calories?
About 45 g of Schinkenwürfel equals 100 kcal.
Is Schinkenwürfel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (6 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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