San Cristobal

San Cristobal by Cafe Direct has 396 kcal per 100 g.

San Cristobal contains 8.9 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 60.1 g is sugar). It also delivers 11.8 g of fiber.

Yes — 60.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (60.1 g), saturated fat (5.3 g); points in favor come from fiber (11.8 g), protein (8.9 g). Overall that places it in band C.