Samokypriaca Zmes Bezlepková

Samokypriaca Zmes Bezlepková by Doves farm has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.

Samokypriaca Zmes Bezlepková contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.

Yes — carbohydrates provide 92% of its calories (79.8 g per 100 g, of which 0.4 g is sugar). It also delivers 0.2 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 79.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 29 g of Samokypriaca Zmes Bezlepková equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 0.4 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.