Nuts & Seeds · Nutrition facts

Salt And Vinegar Peanuts

636 kcal per 100 g, with 24 g protein, 13 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Salt And Vinegar PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
13 g
Carbs
8% of calories
53 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4.6g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium328mg14% DV
Potassium658.6mg14% DV
Calcium53.7mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172329304 · Data last verified:

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Common questions

How many calories are in Salt And Vinegar Peanuts?

Salt And Vinegar Peanuts by Asda has 636 kcal per 100 g.

How much protein is in Salt And Vinegar Peanuts?

Salt And Vinegar Peanuts contains 24 g of protein per 100 g.

Is Salt And Vinegar Peanuts a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Salt And Vinegar Peanuts high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Salt And Vinegar Peanuts a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Salt And Vinegar Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (7.7 g); points in favor come from fiber (6.5 g), protein (24 g). Overall that places it in band C.

How much Salt And Vinegar Peanuts is 100 calories?

About 16 g of Salt And Vinegar Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt And Vinegar Peanuts high in calories?

Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

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