Other · Nutrition facts

Sahlab Light

366 kcal per 100 g, with 11 g protein, 75 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sahlab LightNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
10% of calories
75 g
Carbs
69% of calories
10 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24g
Saturated fat9.7g48% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281010223558 · Data last verified:

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5281010223558

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Common questions

How many calories are in Sahlab Light?

Sahlab Light has 366 kcal per 100 g.

How much protein is in Sahlab Light?

Sahlab Light contains 11 g of protein per 100 g.

Is Sahlab Light a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Sahlab Light high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Sahlab Light high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Sahlab Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (24 g), saturated fat (9.7 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Sahlab Light is 100 calories?

About 27 g of Sahlab Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sahlab Light high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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