Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136002578 · Data last verified:
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Common questions
How many calories are in Crispbreads?
Crispbreads by Jacob's has 371 kcal per 100 g. One serving (15 g) is about 56 kcal.
How much protein is in Crispbreads?
Crispbreads contains 13 g of protein per 100 g — about 2 g per 15 g serving.
Is Crispbreads a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Crispbreads high in carbs?
Yes — carbohydrates provide 73% of its calories (64 g per 100 g, of which 5 g is sugar). It also delivers 11 g of fiber.
Is Crispbreads a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Crispbreads have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.
How much Crispbreads is 100 calories?
About 27 g of Crispbreads equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispbreads high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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