Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021185405225 · Data last verified:
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Common questions
How many calories are in Saag Aloo?
Saag Aloo by Geetas has 90 kcal per 100 g. One serving (125 g) is about 112 kcal.
How much protein is in Saag Aloo?
Saag Aloo contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.
Is Saag Aloo low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.
Why does Saag Aloo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Saag Aloo is 100 calories?
About 111 g of Saag Aloo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Saag Aloo high in sugar or fat?
Per 100 g it has 1.5 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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