Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020926607172 · Data last verified:
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Common questions
How many calories are in Rosted Buckwheat?
Rosted Buckwheat has 170 kcal per 100 g.
How much protein is in Rosted Buckwheat?
Rosted Buckwheat contains 12 g of protein per 100 g.
Is Rosted Buckwheat a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Rosted Buckwheat high in carbs?
Yes — carbohydrates provide 76% of its calories (63 g per 100 g, of which 0 g is sugar).
Is Rosted Buckwheat low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Rosted Buckwheat low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rosted Buckwheat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Rosted Buckwheat is 100 calories?
About 59 g of Rosted Buckwheat equals 100 kcal.
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