Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549022683 · Data last verified:
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Common questions
How many calories are in Vareneki?
Vareneki by Dovgan, Taschki has 163 kcal per 100 g. One serving (200 g) is about 326 kcal.
How much protein is in Vareneki?
Vareneki contains 4.7 g of protein per 100 g — about 9.4 g per 200 g serving.
Is Vareneki high in carbs?
Yes — carbohydrates provide 80% of its calories (32 g per 100 g, of which 1 g is sugar). It also delivers 1.1 g of fiber.
Is Vareneki low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Vareneki high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Vareneki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band C.
How much Vareneki is 100 calories?
About 61 g of Vareneki equals 100 kcal.
Is Vareneki high in sugar or fat?
Per 100 g it has 1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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