Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060200933947 · Data last verified:
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Common questions
How many calories are in Roasted Chickpeas?
Roasted Chickpeas has 391 kcal per 100 g.
How much protein is in Roasted Chickpeas?
Roasted Chickpeas contains 23 g of protein per 100 g.
Is Roasted Chickpeas a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Roasted Chickpeas a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Roasted Chickpeas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from fiber (3 g), protein (23 g). Overall that places it in band B.
How much Roasted Chickpeas is 100 calories?
About 26 g of Roasted Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Chickpeas high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Roasted Chickpeas high in sugar or fat?
Per 100 g it has 5 g sugar and 6 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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