Other · Nutrition facts

Protein Muesli

377 kcal per 100 g, with 15 g protein, 57 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein MuesliNutri-Score ACompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
16% of calories
57 g
Carbs
60% of calories
10 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar8.2g
Saturated fat1.8g9% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060468521900 · Data last verified:

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5060468521900

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Common questions

How many calories are in Protein Muesli?

Protein Muesli by Tribe has 377 kcal per 100 g.

How much protein is in Protein Muesli?

Protein Muesli contains 15 g of protein per 100 g.

Is Protein Muesli a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Protein Muesli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Muesli a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Protein Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band A.

How much Protein Muesli is 100 calories?

About 27 g of Protein Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Muesli high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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