Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060379650294 · Data last verified:
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Common questions
How many calories are in Veg Thins?
Veg Thins has 422 kcal per 100 g.
How much protein is in Veg Thins?
Veg Thins contains 15.3 g of protein per 100 g.
Is Veg Thins a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Veg Thins high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Veg Thins a good source of fiber?
It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Veg Thins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (520 mg); points in favor come from fiber (12.4 g), protein (15.3 g). Overall that places it in band B.
How much Veg Thins is 100 calories?
About 24 g of Veg Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veg Thins high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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