Nuts & Seeds · Nutrition facts

Roasted And Salted Mixed Nuts

647 kcal per 100 g, with 21.7 g protein, 15.3 g carbs and 57.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Roasted And Salted Mixed NutsNutri-Score CCompare
Amount

Showing values for 100 g

647 kcal
Calories
32% of a 2000 kcal day
21.7 g
Protein
13% of calories
15.3 g
Carbs
9% of calories
57.7 g
Fat
78% of calories
Macro split
Protein 13%Carbs 9%Fat 78%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium313.3mg14% DV
Potassium692.2mg15% DV
Calcium107.5mg8% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462782794 · Data last verified:

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Common questions

How many calories are in Roasted And Salted Mixed Nuts?

Roasted And Salted Mixed Nuts by Snackrite has 647 kcal per 100 g. One serving (30 g) is about 194 kcal.

How much protein is in Roasted And Salted Mixed Nuts?

Roasted And Salted Mixed Nuts contains 21.7 g of protein per 100 g — about 6.5 g per 30 g serving.

Is Roasted And Salted Mixed Nuts a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Roasted And Salted Mixed Nuts high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Roasted And Salted Mixed Nuts a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Roasted And Salted Mixed Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), saturated fat (6 g); points in favor come from fiber (9 g), protein (21.7 g). Overall that places it in band C.

How much Roasted And Salted Mixed Nuts is 100 calories?

About 15 g of Roasted And Salted Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted And Salted Mixed Nuts high in calories?

Yes — 647 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.

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