Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702914114103 · Data last verified:
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Common questions
How many calories are in Ramo Chocorramo Mini?
Ramo Chocorramo Mini by Ramo has 465 kcal per 100 g. One serving (20 g) is about 93 kcal.
How much protein is in Ramo Chocorramo Mini?
Ramo Chocorramo Mini contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.
Is Ramo Chocorramo Mini high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Ramo Chocorramo Mini high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Ramo Chocorramo Mini a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Ramo Chocorramo Mini have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (32 g), saturated fat (16 g); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Ramo Chocorramo Mini is 100 calories?
About 22 g of Ramo Chocorramo Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ramo Chocorramo Mini high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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