Portions De Morue Sauvage

Portions De Morue Sauvage by Great Value has 60 kcal per 100 g. One serving (117 g) is about 70 kcal.

Portions De Morue Sauvage contains 13.7 g of protein per 100 g — about 16 g per 117 g serving.

Yes — 13.7 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band A.

About 167 g of Portions De Morue Sauvage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.