Other · Nutrition facts

Poelee À La Franc-contoise

174 kcal per 100 g, with 4.7 g protein, 19 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 225 g
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Poelee À La Franc-contoiseNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
11% of calories
19 g
Carbs
45% of calories
8.4 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat2.7g14% DV
Cholesterol10.8mg4% DV
Sodium340mg15% DV
Potassium282.9mg6% DV
Calcium62.9mg5% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050119103 · Data last verified:

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2006050119103

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Common questions

How many calories are in Poelee À La Franc-contoise?

Poelee À La Franc-contoise by La cuisine des saveurs has 174 kcal per 100 g. One serving (225 g) is about 392 kcal.

How much protein is in Poelee À La Franc-contoise?

Poelee À La Franc-contoise contains 4.7 g of protein per 100 g — about 10.6 g per 225 g serving.

Is Poelee À La Franc-contoise low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Poelee À La Franc-contoise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Poelee À La Franc-contoise is 100 calories?

About 57 g of Poelee À La Franc-contoise equals 100 kcal.

Is Poelee À La Franc-contoise high in sugar or fat?

Per 100 g it has 2 g sugar and 8.4 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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