Other · Nutrition facts

Bio-brotaufstrich

139 kcal per 100 g, with 2.8 g protein, 15.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Bio-brotaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
8% of calories
15.3 g
Carbs
45% of calories
7.2 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8.3g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium231.5mg5% DV
Calcium18.5mg1% DV
Iron0.4mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20130206 · Data last verified:

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Common questions

How many calories are in Bio-brotaufstrich?

Bio-brotaufstrich by Bio Sonne has 139 kcal per 100 g.

How much protein is in Bio-brotaufstrich?

Bio-brotaufstrich contains 2.8 g of protein per 100 g.

Is Bio-brotaufstrich high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Bio-brotaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Bio-brotaufstrich is 100 calories?

About 72 g of Bio-brotaufstrich equals 100 kcal.

Is Bio-brotaufstrich high in sugar or fat?

Per 100 g it has 8.3 g sugar and 7.2 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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