Frozen · Nutrition facts

Pizza Lunga

216 kcal per 100 g, with 9.1 g protein, 30 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 225g
Good proteinCalcium rich
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Pizza LungaNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
9.1 g
Protein
17% of calories
30 g
Carbs
56% of calories
6.6 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.6g
Saturated fat3g15% DV
Cholesterol14.2mg5% DV
Sodium600mg26% DV
Potassium210.1mg4% DV
Calcium128.8mg10% DV
Iron1.2mg7% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260342990919 · Data last verified:

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4260342990919

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Common questions

How many calories are in Pizza Lunga?

Pizza Lunga by Casa Zarrella has 216 kcal per 100 g. One serving (225 g) is about 486 kcal.

How much protein is in Pizza Lunga?

Pizza Lunga contains 9.1 g of protein per 100 g — about 20.5 g per 225 g serving.

Is Pizza Lunga high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pizza Lunga a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pizza Lunga have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (600 mg); points in favor come from fiber (3.1 g), protein (9.1 g). Overall that places it in band B.

How much Pizza Lunga is 100 calories?

About 46 g of Pizza Lunga equals 100 kcal.

Is Pizza Lunga a good source of calcium?

It is a moderate source: 128.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza Lunga high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.6 g fat (3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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