Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260378690036 · Data last verified:
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Common questions
How many calories are in Pelmeni?
Pelmeni by MIR.BIO has 185 kcal per 100 g.
How much protein is in Pelmeni?
Pelmeni contains 10.4 g of protein per 100 g.
Is Pelmeni a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Pelmeni low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.
Why does Pelmeni have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10.4 g). Overall that places it in band B.
How much Pelmeni is 100 calories?
About 54 g of Pelmeni equals 100 kcal.
Is Pelmeni high in sugar or fat?
Per 100 g it has 0.6 g sugar and 3.5 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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