Snacks · Nutrition facts

Pistazien Cookie

468 kcal per 100 g, with 10 g protein, 45 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Pistazien CookieNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
45 g
Carbs
40% of calories
26 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar22g
Saturated fat9.7g48% DV
Cholesterol0mg0% DV
Sodium172mg7% DV
Potassium528.1mg11% DV
Calcium66.9mg5% DV
Iron3.3mg18% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447891584 · Data last verified:

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4066447891584

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Common questions

How many calories are in Pistazien Cookie?

Pistazien Cookie by DmBio has 468 kcal per 100 g. One serving (50 g) is about 234 kcal.

How much protein is in Pistazien Cookie?

Pistazien Cookie contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Pistazien Cookie a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pistazien Cookie high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Pistazien Cookie high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pistazien Cookie a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pistazien Cookie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (22 g), saturated fat (9.7 g); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band C.

How much Pistazien Cookie is 100 calories?

About 21 g of Pistazien Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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