Snacks · Nutrition facts

Belgian Sugar Waffles

472 kcal per 100 g, with 6.1 g protein, 52 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 55 g
Calorie dense
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Belgian Sugar WafflesNutri-Score ECompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
52 g
Carbs
45% of calories
26 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar24g
Saturated fat12g60% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706501616 · Data last verified:

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4068706501616

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Common questions

How many calories are in Belgian Sugar Waffles?

Belgian Sugar Waffles by Finest Bakery has 472 kcal per 100 g. One serving (55 g) is about 260 kcal.

How much protein is in Belgian Sugar Waffles?

Belgian Sugar Waffles contains 6.1 g of protein per 100 g — about 3.4 g per 55 g serving.

Is Belgian Sugar Waffles high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Belgian Sugar Waffles high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Belgian Sugar Waffles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (24 g), saturated fat (12 g). Overall that places it in band E.

How much Belgian Sugar Waffles is 100 calories?

About 21 g of Belgian Sugar Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Sugar Waffles high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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