Pave De Saumon

Pave De Saumon by Auchan Collection has 222 kcal per 100 g. One serving (120 g) is about 266 kcal.

Pave De Saumon contains 19 g of protein per 100 g — about 22.8 g per 120 g serving.

Yes — 19 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 45 g of Pave De Saumon equals 100 kcal.

Per 100 g it has 0.5 g sugar and 15 g fat (2.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.