Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710557912 · Data last verified:
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Common questions
How many calories are in Poulpes À La Catalane?
Poulpes À La Catalane by Auchan has 182 kcal per 100 g.
How much protein is in Poulpes À La Catalane?
Poulpes À La Catalane contains 14 g of protein per 100 g.
Is Poulpes À La Catalane a good source of protein?
Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Poulpes À La Catalane keto-friendly?
With 2.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poulpes À La Catalane high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Poulpes À La Catalane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Poulpes À La Catalane is 100 calories?
About 55 g of Poulpes À La Catalane equals 100 kcal.
Is Poulpes À La Catalane a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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