Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088132191 · Data last verified:
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Common questions
How many calories are in Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges?
Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges by LA BELLE ILOISE has 183 kcal per 100 g.
How much protein is in Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges?
Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges contains 14.1 g of protein per 100 g.
Is Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges keto-friendly?
With 4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from protein (14.1 g). Overall that places it in band C.
How much Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges is 100 calories?
About 55 g of Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges equals 100 kcal.
Is Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges a good source of vitamin C?
It is a moderate source: 12.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Préparation Pour Sandwich Thon Germon, Poivrons, Maïs, Haricots Rouges high in sugar or fat?
Per 100 g it has 1.5 g sugar and 12 g fat (2.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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