Snacks · Nutrition facts

Palmier Au Fromage

514 kcal per 100 g, with 12 g protein, 50 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Palmier Au FromageNutri-Score ECompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
50 g
Carbs
39% of calories
29 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.2g
Saturated fat19g95% DV
Cholesterol79.9mg27% DV
Sodium1200mg52% DV
Potassium194.8mg4% DV
Calcium162.8mg13% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707121552 · Data last verified:

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3564707121552

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Common questions

How many calories are in Palmier Au Fromage?

Palmier Au Fromage by Bio Village,Marque Repère has 514 kcal per 100 g.

How much protein is in Palmier Au Fromage?

Palmier Au Fromage contains 12 g of protein per 100 g.

Is Palmier Au Fromage a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Palmier Au Fromage low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Palmier Au Fromage high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Palmier Au Fromage high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Palmier Au Fromage have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (19 g), sodium (1200 mg); points in favor come from protein (12 g). Overall that places it in band E.

How much Palmier Au Fromage is 100 calories?

About 19 g of Palmier Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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