Snack Bio Pois Chiches

Snack Bio Pois Chiches by Bio Village, Marque Repère has 498 kcal per 100 g. One serving (20 g) is about 100 kcal.

Snack Bio Pois Chiches contains 9.2 g of protein per 100 g — about 1.8 g per 20 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sodium (840 mg); points in favor come from fiber (5.6 g), protein (9.2 g). Overall that places it in band C.

About 20 g of Snack Bio Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.