Snacks · Nutrition facts

Flutes Au Fromage

512 kcal per 100 g, with 14 g protein, 52 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Flutes Au FromageNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
52 g
Carbs
41% of calories
27 g
Fat
48% of calories
Macro split
Protein 11%Carbs 41%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.4g
Saturated fat18g90% DV
Cholesterol58.2mg19% DV
Sodium680mg30% DV
Potassium286.1mg6% DV
Calcium157.5mg12% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707158466 · Data last verified:

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Common questions

How many calories are in Flutes Au Fromage?

Flutes Au Fromage by Bio Village,Marque Repère has 512 kcal per 100 g.

How much protein is in Flutes Au Fromage?

Flutes Au Fromage contains 14 g of protein per 100 g.

Is Flutes Au Fromage a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Flutes Au Fromage high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Flutes Au Fromage high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Flutes Au Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (18 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Flutes Au Fromage is 100 calories?

About 20 g of Flutes Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flutes Au Fromage high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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