Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684121533 · Data last verified:
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Common questions
How many calories are in Organic Yogurt?
Organic Yogurt has 100 kcal per 100 g.
How much protein is in Organic Yogurt?
Organic Yogurt contains 17 g of protein per 100 g.
Is Organic Yogurt a good source of protein?
Yes — 17 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is Organic Yogurt low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Organic Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Organic Yogurt is 100 calories?
About 100 g of Organic Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Yogurt high in sugar or fat?
Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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