Other · Nutrition facts

Nesquik Duo

397 kcal per 100 g, with 8.8 g protein, 71.3 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Nesquik DuoNutri-Score BCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
8.8 g
Protein
9% of calories
71.3 g
Carbs
75% of calories
6.6 g
Fat
16% of calories
Macro split
Protein 9%Carbs 75%Fat 16%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar22.2g
Saturated fat2.9g14% DV
Cholesterol2.8mg1% DV
Sodium84mg4% DV
Potassium120.3mg3% DV
Calcium436mg34% DV
Iron9.7mg54% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613031570126 · Data last verified:

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7613031570126

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Common questions

How many calories are in Nesquik Duo?

Nesquik Duo by Nestlé has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.

How much protein is in Nesquik Duo?

Nesquik Duo contains 8.8 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Nesquik Duo high in carbs?

Yes — carbohydrates provide 75% of its calories (71.3 g per 100 g, of which 22.2 g is sugar). It also delivers 8.1 g of fiber.

Is Nesquik Duo high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Nesquik Duo low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Nesquik Duo a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nesquik Duo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (22.2 g); points in favor come from fiber (8.1 g), protein (8.8 g). Overall that places it in band B.

How much Nesquik Duo is 100 calories?

About 25 g of Nesquik Duo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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