Dairy & Eggs · Nutrition facts

Natural Greek Style Yoghurt

107 kcal per 100 g, with 0.6 g protein, 5.6 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Natural Greek Style YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
0.6 g
Protein
2% of calories
5.6 g
Carbs
20% of calories
9.4 g
Fat
78% of calories
Macro split
Protein 2%Carbs 20%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat6.1g30% DV
Sodium47.1mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300662874973 · Data last verified:

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9300662874973

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Common questions

How many calories are in Natural Greek Style Yoghurt?

Natural Greek Style Yoghurt by Brownes has 107 kcal per 100 g.

How much protein is in Natural Greek Style Yoghurt?

Natural Greek Style Yoghurt contains 0.6 g of protein per 100 g.

Is Natural Greek Style Yoghurt high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Natural Greek Style Yoghurt low in sodium?

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Natural Greek Style Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.

How much Natural Greek Style Yoghurt is 100 calories?

About 93 g of Natural Greek Style Yoghurt equals 100 kcal.

Is Natural Greek Style Yoghurt high in sugar or fat?

Per 100 g it has 3.1 g sugar and 9.4 g fat (6.1 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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