Mushy Peas (uncooked)

Mushy Peas (uncooked) by Morrisons has 106 kcal per 100 g.

Mushy Peas (uncooked) contains 6.6 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

About 94 g of Mushy Peas (uncooked) equals 100 kcal.

Per 100 g it has 0.8 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.