Snacks · Nutrition facts

Multi-seed Rice Thin Crackers

433 kcal per 100 g, with 6.7 g protein, 80 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie dense
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Multi-seed Rice Thin CrackersNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
80 g
Carbs
73% of calories
10 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium267mg6% DV
Calcium67mg5% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819898010011 · Data last verified:

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0819898010011

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Common questions

How many calories are in Multi-seed Rice Thin Crackers?

Multi-seed Rice Thin Crackers by BACK TO NATURE has 433 kcal per 100 g. One serving (15 g) is about 65 kcal.

How much protein is in Multi-seed Rice Thin Crackers?

Multi-seed Rice Thin Crackers contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Multi-seed Rice Thin Crackers high in carbs?

Yes — carbohydrates provide 73% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Is Multi-seed Rice Thin Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Multi-seed Rice Thin Crackers high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Multi-seed Rice Thin Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Multi-seed Rice Thin Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (600 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Multi-seed Rice Thin Crackers is 100 calories?

About 23 g of Multi-seed Rice Thin Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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