Mortadelle

Mortadelle by Marks & Spencer has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.

Mortadelle contains 18.4 g of protein per 100 g — about 18.4 g per 100 g serving.

Yes — 18.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (800 mg); points in favor come from protein (18.4 g). Overall that places it in band D.

About 37 g of Mortadelle equals 100 kcal.